Chair Yoga with Citizens Healthplex
Date and Time
Friday Feb 10, 2023
2:00 PM - 3:00 PM CST
2/10/2023 2:00pm - 3:00pm
Location
Victoria Public Library 302 N Main St Victoria, TX 77901
Fees/Admission
free
Contact Information
Brianna Valenzuela
(361) 485-3301
Send Email
Chair Yoga with Citizens Healthplex
Description
Join us for an afternoon of chair yoga in the Bronte Room with instructor Sharon Elder from the Citizens Medical Center - Healthplex. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support and can help improve flexibility, better concentration, and increase strength.
